Lisa Harrison
BA degree in Counselling and Psychotherapy with Hons.
(Registered Member MBACP 396295)
Emotional well-being is just as important to us as breathing is.
YOU ARE THE ONLY TRUE EXPERT ON YOURSELF.
About Me
Hi, I'm Lisa, a Person-centred & Emotion Focused Counsellor. By seeking therapy, you have taken your first step towards change. It can be daunting to find a therapist that feels right for you.
I have been somebody that has sat in the client's chair.
🌿
Many of the people I work with are used to coping and holding things together, but reach a point where everything starts to feel too much.
This may include:
- Anxiety or constant worry
- Stress from work or home life
- Grief or loss
- Low self-esteem or confidence
- Feeling stuck or emotionally overwhelmed
Counselling for Anxiety, Stress, Grief & Low Confidence
Life can feel overwhelming when stress builds across work, home, or relationships. You may be managing everything on the surface, but inside feel anxious, low in confidence, or emotionally exhausted.
I offer a warm, supportive space where you can slow things down, make sense of what’s happening, and begin to feel more grounded again.
My approach is warm, relational, and grounded in Person-Centered Therapy.
This means you won’t be judged, analysed, or directed—you’ll be heard, understood, and supported at your pace.
Together we can:
- Make sense of what’s happening emotionally
- Notice patterns in thoughts and feelings
- Understand how stress, grief, or anxiety is affecting you
- Build a stronger sense of self-trust and clarity
WHAT TO EXPECT
Starting counselling can feel like a big step, especially if you already feel overwhelmed.
In the beginning, we’ll focus on:
- What’s been happening for you
- What feels most difficult right now
- What you would like to feel differently over time
We’ll work gently and consistently, checking in on how things are shifting so you can notice progress rather than feeling stuck.
đź“ž NEXT STEP
I offer a free 15-minute consultation so you can ask questions and see whether working together feels right for you.
There is no pressure to continue if it doesn’t feel like a good fit.
Concessions offered for:
Low income
Keyworkers
Students
Trainee counsellors
Unemployed
All sessions are by appointment only.
60 min Counselling session.
“I currently have limited availability.”
The initial consultation is free.
Type of session: Online and Phone.
PRICE: ÂŁ40.00
Payment type: Bank Transfer.
Please feel free to give me a call or email to discuss any questions or arrangements. Thank you.
Email: [email protected]
https://www.counselling-directory.org.uk/counsellors/lisa-harrison
+44-07740198336
Orrell Lancashire
England
United Kingdom
